Benefits of Kale

Kale is one of the healthiest foods. Technically, it’s in the cruciferous (cabbage) family. ⁣ I love this baby kale. I get this whole pound at Whole Foods for $5.⁣ ⁣ Kale has so many benefits including being a great source of vitamin A, K, and C as well as high in beta-carotene. Learn more …

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