Food Articles

What are the benefits of flax seeds?⁣⁣

What are the benefits of flax seeds?⁣⁣

Fiber Omega-3s Seeds
The cultivation of flax goes back 10,000 years and their outstanding healing qualities were recognized by ancient Egyptians, Greeks and...
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What is Matcha?

What is Matcha?

Beverage
What is Matcha? ⁣ ⁣ Matcha is high quality powdered whole green tea leaves 🍵; the whole leaf is used...
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What is the Sprouted Bread?

What is the Sprouted Bread?

Protein Whole Grain
What is Sprouted Bread?⁣ ⁣ Studies show sprouting grains unlock the nutritional value in whole grains including soluble fiber, folate,...
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What is Nutritional Yeast?

What is Nutritional Yeast?

Condiment Seasoning Uncategorized
The use of Nutritional Yeast goes back thousands of years to Egypt. Nutritional Yeast is exactly what it’s labeled; a...
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Benefits of Kale

Benefits of Kale

Cruciferous Greens Salad
Kale is one of the healthiest foods. Technically, it's in the cruciferous (cabbage) family. ⁣ I love this baby kale....
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