» What is Nutritional Yeast?

What is Nutritional Yeast?

The use of Nutritional Yeast goes back thousands of years to Egypt. Nutritional Yeast is exactly what it’s labeled; a yeast that offers nutrients along with a cheesy, nutty flavor profile. ⁣⁣
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I add it to everything from soups to salads to sauces to add a delicious umami parmesan cheese-like flavor. It’s almost pure protein and fiber. Just a few teaspoons gives you a substantial amount of minerals like selenium, zinc and chromium. It even has immune-boosting beta-glucans and glutathione. ⁣⁣
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It’s so effective that German doctors frequently prescribe it. ⁣⁣
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Want to learn more? Take a peek at the links below. ⁣⁣
https://selfhacked.com/blog/nutritional-yeast/⁣⁣
https://nutritionfacts.org/video/benefits-of-nutritional-yeast-for-cancer/⁣⁣
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